Each serving provides 1mg of pure, bioavailable spermidine from concentrated Japanese wheat germ extract and a prebiotic fiber called FOS (fructooligosaccharides) that supports natural spermidine production.
Promotes longevity and cellular renewal (autophagy)
Mimics the benefits of fasting
Supports sleep quality and circadian rhythm
Enhances hair growth (including lashes lashes and brows) and in some cases, color
Improves skin and nail health
Increases energy levels and vitality
Improves memory and cognition
Helps maintain gut health
Promotes hormonal balance
SUGGESTED USE: Serving size: 3 capsules per day, taken with liquid at mealtime.
For long term use:
We suggest taking Primeadine® with your last meal to kickstart autophagy before bed, or with your breakfast to extend the benefits of your overnight fast.
If well tolerated with food, you may experiment with taking it just before bed or first thing in the morning.
For first time use:
However, the first time you take it we recommend working up to the full daily dosage over 3 consecutive days.
Day 1: Take 1 capsule with liquid at mealtime.
Day 2: Take 2 capsules with liquid at mealtime.
Day 3: Take 3 capsules with liquid at mealtime and if tolerated, continue at this dose.
Alternatives:
If you find 3 capsules too many to take at once, you can split the dose across the day, or open the pills and add the contents to food or drink (below 40 degrees Celsius/104 degrees Fahrenheit).